Herbert, Author at 4Life

LifeStyle

How to Make Healthy Food Choices in Your College Cafeteria

1 min read

Eating healthy in the college cafeteria can be difficult, especially your first year on campus. With so much freedom to choose everything that goes on […]

Healthy Living

Eating and Fitness 101 for College Students

1 min read

Eating and getting exercise is critical for anybody, but it is especially important for college students. There is a good chance that you are living […]

Health Care

6 Essential Health and Wellness Tips for College Students

1 min read

Staying healthy and well balanced in college is crucial. This is not only important for the sake of your physical health, but also your emotional […]

Healthy Living LifeStyle

8 daily habits that damage your health

1 min read

Physical inactivity, fast food and stress do nothing but damage our health. Notes and do something to remove them from your daily routine. Your body and mind […]

Diet Weight Loss

Eliminates liquids with this cure grapefruit and onions

1 min read

Both onions and grapefruit have significant diuretic properties, which will help us to lose that excess liquid. We can enhance their effect with exercise to promote […]

Beauty Tips Skin Care

Tips to prevent wrinkles in the eye area and a natural serum

1 min read

Good hydration is essential to prevent the signs of aging, but it is also adequate rest, and so we allow the cells to regenerate. The […]

Healthy Foods Healthy Living

A glass of wine a day keeps the doctor away

1 min read

The wine can help prevent the development of certain diseases but always we consume moderately. For your benefits will be enough with a glass a day. […]

Beauty Tips

9 tricks to enhance the natural beauty of your hair growth

Natural Hair Care — Credit: Google Image

1 min read

Besides increasing protein consumption, external care also play a key role in promoting the growth of healthy hair and strong. Having a long, hearty and […]

Exercise

14 reasons why you should do squats

1 min read

If we had to choose one of a handful of great exercise for the body, that would be the squat. But it is important to learn […]

Beauty Tips

Discover a powerful wrinkle lotion lemon and parsley

1 min read

The wrinkles are those brands that we love so little and so inevitable that seem to be appearing. Sometimes become our worst enemies, others go unnoticed and others simply […]

Weight Loss

Lose weight with Exercises

1 min read

If you do not like exercise, go walk to the grocery store, take the stairs rather than the elevator and take advantage of the weekend […]

Beauty Tips Tips and Ideas

Bad breath, what do I do?

1 min read

Halitosis is the medical term for bad breath. About 90% of the cases stem from oral problems: deposits of bacteria and food debris on the tongue, […]

Author: Herbert

How to Make Healthy Food Choices in Your College Cafeteria

Eating and Fitness 101 for College Students

6 Essential Health and Wellness Tips for College Students

8 daily habits that damage your health

Eliminates liquids with this cure grapefruit and onions

Tips to prevent wrinkles in the eye area and a natural serum

A glass of wine a day keeps the doctor away

9 tricks to enhance the natural beauty of your hair growth

14 reasons why you should do squats

Discover a powerful wrinkle lotion lemon and parsley

Lose weight with Exercises

Bad breath, what do I do?

You May Also Like:

EICR vs PAT Testing: What’s the difference?

How to make a craft kit for kids

Measuring For Safety Barriers

Galantine Food Advanced Stuffing Layer Techniques

A beginner’s guide to electroless nickel plating

What is the mental capacity act?

Health Care

Wellness can be reinforced with workplace catering

What are the five Rs of medicine management?

How does sleep impact our brain health?

Different types of acupuncture

Taking Good Care of Your Ears

Healthy Living

What Is Permanent Fostering?

Prevent and Treat Bunions with Expert Tips from Huntsville Foot Doctors

Signs of Electrical Problems That Could be Dangerous in Your Home

5 Tips for Choosing the Right Chiropractor

How Play Helps a Child’s Development