You know the digestive enzymes? Learn how to use them to your advantage. The Allies of the Diet gathered information that can help you understand how […]
Today I will destroy some myths. You have probably been told many times that if you want to lose weight stop eating or drastically reduce […]
Both onions and grapefruit have significant diuretic properties, which will help us to lose that excess liquid. We can enhance their effect with exercise to promote […]
Really miss a few days at Christmas but also the classic “binges”… The invitation to eat but also to prepare the most delicious recipes come […]
Because of the shortage of energy during the detox diet, it is likely to suffer from anxiety, malaise and mood changes. Pineapple is one of […]
Bipolar disorder was previously known as manic depression. ‘Bi’ means two, whilst ‘polar’ means the complete opposite. Let’s take a deeper look at this disorder. […]
For children, all types of play are crucial to their development. Although play is a fun activity for kids, it is also a big part […]
