What is bipolar disorder?
Bipolar disorder was previously known as manic depression. ‘Bi’ means two, whilst ‘polar’ means the complete opposite. Let’s take a deeper look at this disorder. […]
Did you know that, beyond a balanced diet, hydration and the quality and quantity of sleep are also determining when to lose weight? Having a […]
Physical inactivity, fast food and stress do nothing but damage our health. Notes and do something to remove them from your daily routine. Your body and mind […]