Assam tea is a delicious, rich, savoury and flavourful type of tea that gets its name from the region in North East India where it originates. You can brew a mug of this tasty tea in much the same way as you would any other traditional breakfast tea, by brewing a teabag in hot water and adding milk to taste, if you like. Here are a few facts about this flavoursome tea.
Assam tea can benefit your health
Assam tea is said to boost antioxidants, which can help your body to tackle signs of aging and protect you from certain diseases and illnesses. It’s even thought to potentially help boost your immune function, supporting it thanks to the compounds it contains, which could help to improve your digestive health.
Assam tea is a higher-caffeine brew
If you’re caffeine-free, you might want to search for a decaffeinated version of Assam tea. Typically, Assam tea has a reasonably high caffeine content when compared to some other types of tea, such as herbal teas.
Assam tea goes through a fermentation process
To make Assam tea, the fresh tea leaves are gathered and harvested before a fermentation, or oxidation, process takes place. This helps chemical changes to occur in the leaves which gives this tasty tea its savoury, malty flavour.
Assam tea is blended with many breakfast teas
You might not realise it, but you’ve likely tried Assam tea before, as it often forms part of a breakfast tea blend and has a similar taste to many breakfast teas, with a slightly more characteristic maltiness to its flavour. Assam tea makes a perfect addition to any morning brew or afternoon tea party. It’s great with tasty treats in afternoon tea boxes, such as those available at https://www.afternoonteabox.com/.
Assam tea history
The Indian state of Assam is in North East India and home to the Brahmaputra river, which runs through the state. Assam tea grows here, but its growth is seasonal, meaning it doesn’t actually grow the whole year round. This means that careful planning goes into the picking of Assam tea.
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